Programmes

ENRICHMENT PROGRAMMES & ACTIVITIES (As planned for 2020)

Core Programme

  • Students to learn, be exposed to, and be involved in the 3 key areas of Physical Education:

1.    Physical Activity & Sports

o   Modular Sports System:
Sec 1: Frisbee, Track & Field I, Tchoukball
Sec 2: Track & Field II, Basketball, Badminton, Netball
Sec 3: Handball, Volleyball, Floorball
Sec 4-5s: Football, Softball, Pickleball, Basketball and/or other advanced modules of Sec 1-3 sports modules

2.    Physical Health & Fitness

o   Thematic Approach

  • Personal Life-Skills e.g. BMI, CPR AED Life-Saving Skills & Heart Rate Reading
  • Safety e.g. environment, sports safety & injury management
  • Healthy Lifestyle e.g. sugar & diabetes, sleep & coping strategies
  • Exercise & Fitness e.g. Muscles, FITT & Exercise training

3.    Outdoor Education

o   Experiential learning

o   Thematic Approach

  • Fitness & Conditioning

o   In preparation for our Annual Cross Country and NAPFA Test

  • NAPFA Testing (Sec 2,4 & 5s only)

Enrichment Programmes and Activities

  • In class, Inter-Class & Intra-Class Competition Platforms
  • Sec 1 Introductory to Hip-Hop Dance
  • Sec 2 Introductory to Sports Climbing
  • Sec 3 3D2N Outdoor Adventure Camp
  • Annual NTSS Cross Country Run
  • Standard First Aid + AED Certification for CCA leaders

Stretch Programmes

  • Annual Sports Carnival

o   Sec 1: Frisbee

o   Sec 2: Tchoukball

o   Sec 3: Floorball

o   Sec 4/5s: Captain’s Ball

  • Sec 1 Post Exam Activities Tchoukball Inter-Class Competition

Support Programme

  • I’m in Charge! Active Lifestyle for Life Progamme (ALL)
  • NAPFA Re-test (for Sec 2, 4 & 5s only)
  • Development of PE & Sports Ambassadors