

Programmes
Core Programme
· Students to learn, be exposed to, and be involved in the 3 key areas of Physical Education:
a) Physical Activity & Sports
o
Modular
Sports System:
Sec 1: Frisbee, Track & Field I, Tchoukball
Sec 2: Track & Field II, Basketball, Badminton, Netball
Sec 3: Handball, Volleyball, Floorball
Sec 4-5s: Football, Softball, Pickleball, Basketball
b) Physical Health & Fitness
o Thematic Approach
§ Life Skills: CPR AED Life-Saving Skills & Heart Rate Reading
§ Sports Safety
§ Balanced Lifestyle
§ Exercise Programmes
c) Outdoor Education
o Experiential learning
o Thematic Approach
· Fitness & Conditioning
o In preparation for our Annual Cross Country and NAPFA Test
· NAPFA Testing (Sec 2,4 & 5s only)
Enrichment Programmes and Activities
· In class, Inter-Class & Intra-Class Competition Platforms
· Sec 1 Introductory to Hip-Hop Dance
· Sec 2 Introductory to Sports Climbing
· Sec 3 3D2N Outdoor Adventure Camp
· Annual NTSS Cross Country 2.4km Run
· Standard First Aid + AED Certification
Stretch Programmes
· Annual Sports Carnival
o Sec 1: Frisbee
o Sec 2: Tchoukball
o Sec 3: Floorball
o Sec 4/5s: Captains Ball
·
Sec 1
Post Exam Activities Tchoukball Inter-Class Competition
Support Programme
· I’m in Charge! Active Lifestyle for Life Progamme (ALL)
NAPFA Re-test (for Sec 2, 4 & 5s only)