Physical Education (PE)

ENRICHMENT PROGRAMMES & ACTIVITIES

Core Programme

• Students to learn, be exposed to, and be involved in the 3 key areas of Physical Education

1.    Physical Activity & Sports

Modular Sports System:

Sec 1: & Field I, Basketball, Tchoukball
Sec 2: Track & Field II, Ultimate Frisbee, Badminton
Sec 3: Handball, Volleyball, Floorball
Sec 4-5s: Football, Netball, Softball, Pickleball

2.    Physical Health & Fitness

Thematic Approach

• Personal Life-Skills e.g. BMI, CPR AED Life-Saving Skills & Heart Rate Reading
• Safety e.g. environment, sports safety & injury management
• Healthy Lifestyle e.g. sugar & diabetes, sleep & coping strategies
• Exercise & Fitness e.g. Muscles, FITT & Exercise training

3.    Outdoor Education

• Experiential learning
• Thematic Approach
• Fitness & Conditioning
• In preparation for our Annual Cross Country and NAPFA Test
• NAPFA Testing (Sec 2,4 & 5s only)

Enrichment Programmes and Activities

• Intra-Class Competition Platforms 
• Sec 1 Outdoor Adventure Learning Residential Camp 
• Sec 2 Introductory to Kinball
• Sec 3 Outdoor Adventure Learning Camp
• Sec 1–3 Post Exam Activities Inter-Class Competition
• Annual Cross Country
• Standard First Aid + AED Certification for selected UG/CCA members